Take on a personal challenge
Push yourself, set a goal, and raise funds your way.
From sponsored runs and walks to swim-a-thons and fitness goals, challenge events are a powerful and personal way to support the TSA.
Our top personal challenge fundraising ideas
Fitness & Endurance
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Sponsored run, walk, or hike
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Skipping, squat, or push-up challenge
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Sponsored cycle
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Swim-a-thon
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Couch to 5K with a sponsorship goal
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Step challenge (e.g. 10,000 steps a day for a month)
Unique & Creative
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Shave or dye your hair
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Give up something you love (chocolate, caffeine, social media)
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24-hour silence
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Learn something new (language, skill, instrument) for donations
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Create daily art or writing challenges and share online
Virtual Fundraising
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Livestream your challenge on Twitch or YouTube
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Host a virtual quiz or games night
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Do a solo challenge with updates via blog or social media
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Walk or run a distance virtually across a country using tracking apps
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Virtual cycling challenge (e.g. ride the length of the UK)
Whatever you go for, we’ll be here to support you with lots of support and advice along the way.
Already have an idea? We’d love to hear it!
No matter how big or small, every fundraiser helps support individuals and families affected by TSC.



Make a one off or regular donation
£10 Can allow us to send a welcome pack to a family who has just received a life-changing TSC diagnosis, ensuring that they do not go through this time alone.
£25 Can help us develop materials that are included in our support services, flagship events or campaigns.
£50 Can provide laboratory equipment for a day’s research into the causes, symptoms, management or treatment of TSC.
To provide help for today and a cure for tomorrow